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Massage
My journey into the Healing Arts began in 1995 when I learned Reiki. I went on to study massage at the Heartwood Institute and began practicing in 1997. Massage helps to balance the mind, body, and spirit. Using a combination of Swedish, Deep Tissue, Shiatsu, and Energywork, each session is tailored to suit individual needs. Whether you want full body relaxation or work on a specific area, you will gain:
- Increased flexibility and range of motion
- Relaxation
- Increased circulation
- Release of toxins from muscle tissue
- Relief from muscle tension/pain
- Relief from stress
- Clarity on issues or emotional processes
Massage for Pregnancy and Beyond…
Massage helps support women’s bodies as they change to compensate for the growing baby. Receiving massage during pregnancy can help to:
- Reduce stress and promote relaxation
- Reduce edema and blood pressure
- Relieve varicose veins
- Increase blood and lymph circulation
- Alleviate back shoulder and hip discomfort
- Develop the flexibility and kinesthetic awareness necessary to actively participate in the birth process
Receiving massage after pregnancy helps to integrate the birth process, promote structural realignment, and relieve muscle strain caused by childcare activities.
When your body is working so hard to nurture your child, it is a wonderful opportunity to give to yourself the gift of relaxation and relief you deserve!
Massage sessions are $70 for 1 hour, $80 for 1 hour 15 minutes, and $95 for 1 hour 30 minutes.
Gift certificates are available. Berkshares accepted.
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